Tuesday, November 27
The Discipline and Exercise Routine of a Coke Addict..
I started an exercise routine the other week. I got up in the morning and before the kids woke up, did sit ups, push ups (girly ones) and leg lifts. I was sore for three days and haven't done it again. That pretty much sums up my fitness program. Does anyone else a problem staying inspired? It is so hard to keep up the momentum, but my belly is paying a fair price for my lack of enthusiasm. As some of you know, I am a very petite woman, and am not over weight. Just ridiculously out of shape. As I get older, and with each additional child, it seems like I have body parts sagging I wasn't even aware that I had! Frustration hits and the only kisses that help squash the pain are Hershey's.
It's time for a revolution! A fitness, nutrition revolution! More Water, must drink more water. OK, I need to drink any quantity of water. Right now I drink none. Zip. Zero. I am a Coke addict. Coca-Cola, that is. The original, no diet or caffeine free for me! It is my carbonated, cold coffee sans the creamer. Deep therapy and water. Inner peace. I'll start tomorrow.